The Gymtek Pilates board with resistance bands and handles helps diversify home workouts and effectively engage the arms, back, shoulders and core. It allows you to perform planks, push-ups and resistance exercises with elastic bands, making it suitable for various types of strength training.
The durable construction, with a load capacity of up to 150 kg, together with the non-slip surface, provides more secure support during exercise. The foam handles are comfortable to grip, while the included knee pad helps increase comfort during kneeling or plank exercises.
Practical equipment for effective exercise: