Three height levels of 10, 15 and 20 cm make it easy to adjust the exercise intensity to your fitness level, workout type and gradual improvement.
The textured stepping surface improves grip during step exercises, lunges, squats and push-ups. Rubber pads help keep the platform stable on the floor.
Use the step for aerobics, cardio, interval and strength training. The sturdy platform with a load capacity of up to 150 kg provides reliable support during various exercises.
The Gymtek aerobic step helps diversify home workouts and effectively engage the entire body. It is suitable for step aerobics, interval training, lunges, squats, push-ups, jumps and balance exercises. Exercising on the elevated platform supports the development of fitness, coordination and balance, as well as the activation of stabilizing muscles.
Thanks to its modular design, the platform height can be easily adjusted to 10, 15 or 20 cm. The lower height is suitable for beginners, mobilization and rehabilitation exercises, while the higher settings can be used for more intensive cardio, strength or interval training.
The textured stepping surface provides more secure contact with footwear during dynamic and static exercises. The package also includes 8 rubber non-slip pads, which help increase the step's grip on the floor.
