The firm ball allows you to precisely target tense areas of the back, neck, buttocks, thighs, or calves and perform effective self-massage.
Use the ball while lying on the floor or standing with it against a wall. The selected position makes it easy to regulate the pressure and adapt the massage to a specific part of the body.
With a diameter of 6.5 cm and a weight of 150 g, the ball easily fits into a backpack or sports bag, so you can keep it close at home, at work, or at the gym.
The Gymtek lacrosse massage ball helps target pressure precisely at stiff and overworked areas of the body. With a diameter of 6.5 cm, it is suitable for self-massage of the neck, back, buttocks, thighs, calves, and feet. You can use it while lying on the floor or standing with it against a wall, and easily adjust the pressure intensity to your needs.
The silicone design with a hardness of 65° Shore provides firm support for targeted massage of muscle groups. Regular use promotes a feeling of relief after physical activity and after long hours of sitting.