The firm ball allows you to precisely target tense muscles and trigger points in the back, neck, buttocks, hips, and limbs.
Choose the position that suits you and easily regulate the pressure using your own body weight or hands.
The 6.5 cm diameter and 150 g weight make it easy to store the ball in a backpack or sports bag.
The Gymtek lacrosse massage ball enables targeted massage of strained areas such as the calves, hips, buttocks, arms, upper back, or chest. Use it while lying on the floor, supported against a wall, or in your hand, and adjust the pressure intensity to your needs.
Compact massage ball easily fits into a sports bag, backpack, or larger pocket. It is a practical choice for the gym, office, or travel whenever you need to support muscle relaxation after physical exertion or prolonged sitting.