The Dynamic Twist system combines upward and downward movement with rotation. In addition to the legs, it helps activate the glutes, abdominal muscles and the side muscles of the torso.
The Hydro Flex system with hydraulic cylinders supports smooth, harmonious movement during home cardio exercise.
Two included resistance bands with comfortable handles extend the workout with exercises for the arms, shoulders and back.
The Gymtek twist stepper with resistance bands offers effective home training even where space is limited. The rotational movement while stepping engages the thighs, calves, glutes, abdominal muscles and the side muscles of the torso. The hydraulic cylinders of the Hydro Flex system create smooth and natural resistance, contributing to comfortable exercise.
The device includes two resistance bands with ergonomic handles. This allows you to actively engage the arms, shoulders and back while stepping. The integrated computer clearly tracks workout time, the number of steps and approximate calories burned.
Main advantages:
Before first use and regularly thereafter, depending on the intensity of use, the moving parts and stepper arms must be lubricated with a suitable silicone lubricant or a product intended for maintaining fitness equipment. Do not use maintenance products in spray form.