The Gymtek step is suitable for aerobics, cardio, step-ups, lunges and other fitness and strengthening exercises. It helps engage the legs, glutes, abdomen, back and arms, adding variety to your home workout.
Removable risers allow you to set the step height to 10 or 15 cm. You can easily adjust the exercise intensity to your current fitness level and the type of exercise selected.
The textured, non-slip surface supports firm contact with your footwear on every step. Rubber pads on the underside help reduce the step moving across the floor.
The Gymtek fitness step helps add variety to your home workout and adjust its intensity to your fitness level. Rhythmic step-ups, squats, lunges and interval training activate the muscles of the legs, glutes, core and arms. Regular step training supports endurance, movement coordination and calorie burning.
Thanks to two height levels of 10 and 15 cm, you can easily start with a lower load and gradually move on to more demanding exercises. The textured, non-slip surface provides more secure footing, while the rubber pads on the underside reduce the step moving during dynamic exercise.
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