The Dynamic Twist system combines up-and-down movement with rotational movement. During training, you engage the thighs, calves, glutes and oblique abdominal muscles.
Two expanders with ergonomic handles extend stepping with exercises for the arms, shoulders and back. You can easily create a more varied home workout.
The built-in computer displays workout time, number of steps and the estimated number of calories burned, allowing you to track your progress.
The Gymtek XST500 twist stepper with expanders is a compact fitness machine for home cardio and strength training. In addition to the thighs and calves, the rotational movement of the Dynamic Twist system also activates the glutes, oblique abdominal muscles and side muscles. The included expanders extend the workout to engage the arms, shoulders and back.
The hydraulic cylinders of the Hydro Flex system support smooth and natural movement with every step. The non-slip footplates provide more secure support for your feet, the ergonomic expander handles are comfortable to hold, and the stable construction is suitable for regular home training. The pedal height can be adjusted according to your preferred movement intensity.
The integrated computer displays important data for monitoring your workout. Thanks to its compact dimensions, the stepper can be easily stored after exercise, even in a smaller apartment.