You can use the balance trainer in two ways – with the flat side facing up for more stable support or with the domed side facing the floor for greater instability and more intensive engagement of the stabilizing muscles.
Two integrated resistance bands with soft handles allow you to supplement balance training with exercises for the arms, shoulders, back and chest. Work out your entire body with a single compact piece of equipment.
The textured surface supports more secure contact for your feet or hands during exercise. The durable construction is designed for a maximum load of up to 150 kg.
The Gymtek DualCore balance trainer expands your home workouts with effective exercises for stability, coordination, the deep stabilizing system, legs, glutes and the upper body. The unstable surface promotes active muscle engagement during squats, planks, push-ups, seated exercises and dynamic functional training.
Thanks to its double-sided design, you can easily adjust the intensity of your workout. The balance trainer can be used with the flat side facing up or with the domed side facing the floor for more demanding balance training. The non-slip surface helps provide more secure support during movement, while the robust construction is suitable for loads of up to 150 kg.
The package includes 2 resistance bands with soft handles, which expand the exercise options to include strengthening the arms, shoulders and back, as well as a pump for quick inflation. Once deflated, the balance trainer can be easily stored even in a smaller space.
