The Kedica Foot Arch Trainer helps incorporate simple foot exercises into your daily routine. It is suitable after prolonged standing, sitting or physical activity, when the feet may be tired and overworked. The soft TPE material feels pleasant to the touch and contributes to comfortable use at home, while relaxing or during stretching exercises.
Regular exercise supports the activation of muscles important for supporting the foot arch, proper foot alignment and ankle joint stability. The aid can be used by active people, seniors and people with sedentary jobs.
It is recommended to start by using it for 5 to 10 minutes a day and gradually extend the time according to your individual comfort, up to 30 to 60 minutes. Do not wear the aid in footwear. Do not use it on open wounds, abrasions or during foot skin infections. In case of severe pain, foot deformities or during recovery after an injury, consult an orthopedist or podiatrist.