Removable risers allow you to set the step height to 10 or 15 cm. This makes it easy to choose an intensity suitable for beginners as well as more demanding cardio and strength training.
The textured stepping surface provides better grip for footwear and helps maintain stability during fast and dynamic movements.
Non-slip rubber pads on the underside help reduce the step's movement across the floor. The step is suitable for aerobics, step-ups, lunges and lower-body strengthening.
The Gymtek fitness step helps diversify home workouts and effectively engage the muscles of the entire body. It is suitable for step aerobics, step-ups, squats, lunges and dynamic interval training. Regular training supports the development of fitness, coordination and endurance, while strengthening the legs, glutes, core and arms.
Thanks to the two height levels, you can easily adjust the difficulty of the exercise to your current fitness level. The lower setting is suitable for beginners and gentler workouts, while the higher position allows you to increase the intensity. The textured non-slip surface reduces the risk of the foot slipping, and the rubber pads on the underside help prevent the step from moving across the floor.
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