The Adaptive Vibration system provides an oscillating movement from side to side, a frequency of 0–30 Hz and an amplitude of 0–12 mm. You can easily adjust the intensity for relaxing, regenerative or active strength training.
The built-in computer provides 5 programs and 180 speed levels. The touch control panel, quick-selection buttons and remote control make it easy to change the settings even during exercise.
Two included expanders extend the possibilities of home workouts with exercises for the arms, shoulders and back. The plate can be used for squats, stability exercises and other workout variations.
The Gymtek XP300 vibration plate helps diversify home workouts and activate muscles while standing, squatting, planking and performing other exercises. The oscillating side-to-side movement engages the muscles of the lower limbs, core and stabilizing muscles. Thanks to its adjustable vibration range, it is suitable for gentler regenerative exercises as well as more intensive fitness training.
The integrated computer offers 5 training programs, up to 180 speed levels and a manual mode for individually setting the time and intensity. Three zones based on foot placement make it easy to adjust the type of exercise: walking, jogging or sprinting simulation. The touch panel, quick-selection buttons and included remote control ensure convenient operation.
The stable construction with a metal frame, ABS plastic housing and non-slip suction cups provides confidence when exercising on a smooth floor. Its compact dimensions make storage at home easy. The built-in Bluetooth speakers also allow you to exercise to your favorite music.