The hydraulic cylinders of the Hydro Flex system support smooth and synchronized movement. Shock absorption contributes to comfortable home exercise and even engagement of the muscles in the lower body.
The Dual Twist system combines the classic stepping movement with side-to-side movement. During training, in addition to the legs and glutes, you also engage the core and oblique abdominal muscles.
Two resistance bands with handles expand the workout with exercises for the arms, shoulders and back. The LCD display tracks time, step count, calories and the average number of steps per minute.
The Gymtek XST900 twist stepper is a compact home fitness device for regular full-body exercise. The vertical movement combined with side-to-side movement activates the thighs, calves, glutes and core muscles. The rotational movement also helps engage the oblique abdominal muscles and contributes to a varied workout focused on fitness, coordination and calorie burning.
The Hydro Flex system uses hydraulic cylinders for smooth, synchronized operation and shock absorption. The stepper is equipped with a stable frame, non-slip footplates with adjustable height and a handlebar post adjustable to three positions. The ergonomic handles provide support during exercise and help maintain proper balance.
The package includes two resistance bands with handles for engaging the arms, shoulders and back. The integrated LCD computer displays important training data, including time, step count and estimated calories burned. Thanks to its compact dimensions, the stepper fits easily even in smaller homes.