The Dual Twist system combines classic up-and-down movement with side-to-side movement. During training, you activate not only the leg and glute muscles, but also the core and muscles involved in stability.
The two included resistance bands allow you to extend your workout to include the arms, shoulders, and back. You can easily create a more varied home workout without having to purchase additional equipment.
The integrated LCD display tracks time, step count, calories burned, and the average number of steps per minute. Three-level handlebar height adjustment and adjustable pedal angles support a comfortable exercise position.
The Gymtek XST900 twist stepper with handles is a compact fitness device for regular home cardio training. The up-and-down movement combined with side-to-side movement activates the thighs, calves, glutes, and core. The rotational movement helps engage the oblique abdominal muscles and add variety to every workout.
The Hydro Flex system with hydraulic cylinders ensures smooth movement and shock absorption. Ergonomic handlebars provide support during training, while the non-slip footplates contribute to safer footing. The handlebar column height can be adjusted to three levels, and the adjustable pedal angle allows you to better adapt your position during exercise.
The equipment includes 2 resistance bands with handles for exercising the upper body. The clear LCD computer displays important training data, giving you control over time, step count, and approximately calculated calories. Thanks to its compact dimensions, the stepper is also suitable for smaller homes.