The 90 cm length makes it easier to roll smoothly over the back, thighs, calves and arms. The roller can also be used for targeted release of the neck and hips.
The medium-firm design provides effective pressure when working with fascia and muscles while remaining comfortable even for beginners.
EPE foam does not absorb moisture, resists deformation and is easy to clean. Its low weight makes it easy to carry the roller to every workout.
The Gymtek massage roller helps release strained muscles after sports and during everyday recovery. The long design allows you to comfortably roll larger muscle groups, such as the back, thighs or calves, while also focusing on stiff areas around the neck and hips.
The hardness of 35° on the Shore scale provides balanced pressure for self-massage of the fascia and soft tissues. The roller supports circulation, improves mobility and helps reduce the feeling of muscle stiffness. It is also suitable for beginners looking for an effective yet comfortable aid for foam rolling.
The lightweight EPE foam is resistant to moisture and deformation and is easy to keep clean. You can take the roller to the gym, group classes or outdoor workouts.