The rotating disc enables torso-twisting exercises and helps activate the muscles in the waist, hips, and thighs.
Two rubber resistance bands with handles extend the exercise to include arm and upper-body training.
The 29 cm diameter disc is easy to store and suitable for regular home exercise.
The Bewello fitness twist disc is a practical accessory for home exercise focused on movement, balance, and activating the lower-body muscles. By rotating your upper body while standing on the disc, you primarily exercise the waist, hips, and thighs. Its compact design takes up little space, so it can be easily stored even in a smaller apartment.
The package includes two black rubber resistance bands with handles, which allow you to engage the arm and upper-body muscles at the same time. The rotating exercise disc is suitable as a supplement to regular home exercise and for adding variety to your workout routine.
