The mat is designed for comfortable home use. 230 massage rosettes with sharp spikes apply even pressure to the skin, promoting better blood circulation, release of muscle tension, and overall relaxation. The cotton cover with hook-and-loop fastening is easy to remove and keep clean.
Recommended use is about 20 minutes per day. For the first few sessions, you can cover sensitive areas with a thin towel or T-shirt to increase comfort.
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