Color markings make it easy to choose handle positions for different push-up variations and targeted engagement of the chest, shoulders, triceps, and back.
Removable handles with a textured surface support a firm grip, better movement control, and a more comfortable hand position during exercise.
The compact folding board is easy to carry and store, making it suitable for home training, the gym, outdoor exercise, and travel.
The RENEW FORCE push-up training board offers versatile upper-body training on a single compact platform. By moving the removable handles into the color-coded openings, you can easily adjust your hand position according to the muscle group being trained and your level of experience. The handles also enable controlled movement and a greater range of motion when performing push-ups.
The ergonomically shaped handles help maintain a more natural hand position and reduce pressure on the wrists. Their non-slip surface contributes to a more secure grip during both regular and intensive exercise. The durable plastic construction is designed for a maximum user weight of up to 200 kg.
Thanks to its folding and lightweight design, the board can be conveniently stored in a wardrobe, sports bag, or luggage after training. The package includes: