Boost speed, agility, and coordination with a compact 3 m training ladder featuring 6 rungs. Ideal for home and club sessions, it offers stable placement and easy setup for a range of drill variations. Great for football, fitness, and athletics – for fast footwork, improved coordination, and dynamic movement.
This 3 m coordination ladder with 6 rungs is designed for effective development of agility, speed, and precise foot placement. Thanks to durable materials, easy handling, and compact storage, it’s a perfect choice for training on the field, in the gym, or at home.
Main benefits:
- Compact 3 m length – ideal for short, high-intensity intervals.
- 6 sturdy rungs – consistent spacing for reliable drills.
- Versatile use – football, running, cross-training, home fitness.
- Quick setup and easy to carry – train anywhere.
- Improves coordination and foot speed – build dynamism and reaction time.
With variable exercises (lateral steps, quick hops, direction changes), you’ll quickly enhance ankle stability, rhythm, and overall movement control. Great for athletes of all levels, including youth.
Specifications
- Type
- Coordination training ladder
- Length
- 3 m
- Number of rungs
- 6
- Suitable for
- Agility, speed, and coordination training
- Environment
- Outdoor and indoor use
Ladder
4 m
