Three ergonomic Tri-Grip handles speed up plate changes on the bar, improve safety during handling, and also allow the plate to be used for standalone functional exercises.
The durable rubber layer extends the plate’s lifespan, helps reduce noise when setting it down, and protects both the floor and training equipment. It also improves grip when carrying.
The plate has a 51 mm bore and is compatible with Olympic bars with a 50 mm sleeve diameter. It ensures stable loading during more demanding strength training.
HMS TOK PRO (Tri-Grip) Olympic weight plates are designed for everyday use in both home and professional gyms. They combine a solid cast-iron core with a durable rubber layer that helps protect the plate and surrounding equipment, reduces noise when set down, and improves comfort during handling.
Thanks to three integrated handles, the plate is easy to load onto the bar and carry. The handles also make it possible to use the plate on its own for functional exercises – for example core strengthening, torso rotations, weighted squats, or shoulder and arm training.
Main benefits:
