Three ergonomic handles make it easier to load the plate onto a bar and carry it around. They also allow use for standalone exercises such as torso rotations, weighted squats, or shoulder and arm strengthening.
The durable rubber layer improves grip, protects the floor and training equipment, and reduces noise when setting the weight down. Ideal for regular training at home or in the gym.
The 51 mm bore is compatible with Olympic bars with a 50 mm diameter and contributes to load stability during exercise. Suitable for straight and EZ Olympic bars, benches, racks, and professional strength zones.
HMS TOK Pro plates are designed for everyday use in both home and professional gyms. A solid cast-iron core is complemented by a durable rubber layer that protects the plate and surrounding equipment and increases comfort during training.
Thanks to the Tri-Grip design, the plate is easy to load onto the bar, safe to carry, and can also be used on its own for functional exercises. The Olympic 51 mm bore ensures a stable fit on Olympic bars (50 mm) and compatibility with other strength equipment.
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