Three integrated ergonomic handles make carrying easier, allow quick plate changes on the bar, and ensure safe handling during standalone exercises.
A durable rubber layer helps protect the plate from damage, improves grip, and reduces noise when setting the weight down – ideal for frequent training.
The standard 51 mm bore ensures compatibility with Olympic bars (50 mm) and stable plate seating during more demanding strength training.
HMS TOK PRO plates are designed for intensive strength training and everyday use. They combine a solid cast-iron core with a durable rubber coating that increases service life, improves grip, and helps protect both the floor and gym equipment.
Thanks to the Tri-Grip design with three handles, changing weight on the bar is quick and safe. The handles also make it possible to use the plate for standalone exercises off the bar – for example for core work, shoulders, or functional training.
Main benefits:
