Three ergonomic Tri-Grip handles make carrying and quick plate changes on the bar easier. You can grip the plate safely even with heavier loads, and you can also use it for standalone functional exercises.
The durable rubber layer protects the plate from damage, improves grip, and helps protect both the floor and your equipment. It also reduces noise when setting the weight down, which you will appreciate during everyday training.
The 51 mm bore is designed for Olympic bars with a 50 mm sleeve diameter. The weight sits more securely during training, and the plates are suitable for straight and EZ Olympic bars, benches, racks, and professional equipment.
HMS TOK Pro plates are designed for intense strength training—from basic barbell exercises to functional training with the plate in your hands. Thanks to the combination of a solid cast-iron core and a durable rubber coating, you get long service life, greater comfort when handling, and better protection for your equipment.
The Tri-Grip design with three handles significantly simplifies carrying, loading, and unloading. You can also use the plate on its own, for example for torso rotations, core strengthening, weighted squats, or shoulder and arm exercises.
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