Under the bench you’ll find a practical storage area for fitness accessories and two pairs of adjustable dumbbells. Everything is stored neatly, always within reach, and without the need for extra shelves or organizers.
Built-in fly/pec-deck arms expand your workout with effective exercises for the chest, shoulders, and arms. They offer 4 resistance levels (2.5–5–7.5–10 kg) and 5 working positions for precise motion setup and comfort while exercising.
The package includes 2 single-hand grips and an ankle strap, making it easy to add leg and glute exercises (e.g., leg curls or kickbacks). After training, you can store the accessories in the integrated compartment under the bench.
The HMS LM4012 weight bench was designed as an elegant and functional centerpiece for a home gym. In addition to comfortable padding and a solid steel frame, it stands out mainly thanks to the practical storage space under the bench, so you’ll always have accessories close at hand and your training area will remain clear and tidy.
A major advantage is the fly/pec-deck arms, which expand your training options with chest, shoulder, and arm exercises with a feel similar to using a strength machine. You can adjust the intensity using 4 resistance levels, and fine-tune movement ergonomics thanks to 5 working positions of the arms.
The backrest offers 8 adjustment positions (from flat to seated), so the bench is great for dumbbell presses, flyes, and other strength training. The set also includes 2 single-hand grips and an ankle strap to broaden training with leg and glute exercises. For easy moving, the bench is equipped with lockable wheels that also help maintain stability during exercise.
