The HMS HEX PRO hex dumbbell is a versatile tool for strength and conditioning workouts. It lets you train your whole body, include isolation exercises, and perform asymmetric training for each arm separately, helping to balance muscle imbalances and improve coordination.
Thanks to the rubber-coated surface, the dumbbell is durable and better absorbs impact when set down. The hexagonal shape prevents unwanted rolling on the floor and also allows you to use the dumbbell as a stable support for selected floor exercises (for example, push-ups).
Benefits of the HMS HEX PRO dumbbell:
