The cast-iron core covered with a thick layer of rubber increases the dumbbell’s lifespan, reduces noise, and protects floors and equipment from damage.
A chrome steel handle with an ergonomic, contoured (barrel-shaped) design and knurling ensures stability and control during every rep.
High-contrast HMS and weight markings on the dumbbell head allow quick identification and efficient weight changes during training.
The HMS HG Pro 5 kg is a robust dumbbell designed for intense strength training. The cast-iron core with a thick rubber layer protects both the floor and the weights themselves, reduces noise when set down, and increases durability. The chrome steel handle with an ergonomic, contoured profile and knurling ensures a secure and comfortable grip even during demanding sets.
Thanks to its compact dimensions, the dumbbell is perfect for shoulder, arm, chest, and back exercises—from presses, rows, and bicep curls to stabilizer training. The contrasting HMS and weight markings on the head enable quick selection from the rack and neat organization in the gym.
