The sand filling and durable rubber shell effectively absorb impacts, so the ball does not bounce after hitting the ground. Ideal for safe slams and throws.
The dimpled, grooved surface provides excellent traction even with sweaty palms. The ball sits firmly in your hands during all exercises.
Great for developing explosiveness, core strength, and stability. Use it for slams, wall throws, or as a substitute for a medicine ball.
The HMS 3 kg slam ball is a robust training ball made of rubber with a sand filling that absorbs impacts and does not bounce on landing. This makes it perfect for explosive strength training, functional workouts, and stability drills. The textured, non-slip surface ensures a secure grip even during dynamic exercises.
Thanks to its durable material, it is suitable for both commercial and home use and can partially replace a classic medicine ball or overball. The ball can be safely placed on the floor or leaned against a wall without rolling away.
