Release tight muscles and speed up recovery with the HMS FS104 massage roller. Thanks to its textured surface, firm hardness, and durable EVA/PVC construction, it delivers targeted pressure for myofascial release, reduces pain and tension, and improves mobility and performance during training.
Pronounced blocks and grooves mimic finger and thumb pressure, targeting tight areas and trigger points for effective myofascial release.
The EVA/PVC combination and hollow construction ensure strength, stability, and a load capacity up to 200 kg—ideal for regular training and rehabilitation.
The 61 cm length covers thighs, glutes, and back muscles, enabling smooth rolling with even pressure.
The HMS FS104 is a robust foam roller designed for effective self-massage and recovery after sports or throughout the day. Its hollow core and contoured surface with blocks and grooves mimic the pressure of fingers and palms, helping break up muscle tightness, improve circulation, and restore muscle elasticity. With its 61 cm length, you can comfortably treat large muscle groups such as the thighs, glutes, and back.
Regular use of the FS104 reduces injury risk, shortens recovery time, and supports proper posture. The firm hardness (approx. 50) provides deep massage even under higher loads up to 200 kg, while the durable EVA/PVC blend ensures long life and consistent pressure.
