Hexagonal ends keep the dumbbell in place, make between-set breaks easier, and enable floor exercises such as push-ups on dumbbells.
The chrome, textured handle with knurling increases friction and reduces the risk of slipping, even with sweaty palms.
The rubber jacket protects both the floor and the dumbbell itself and eliminates distracting clinking during workouts.
This HMS 10 kg single-hand dumbbell is a staple tool for full-body strength training. The hex shape is stable when set down and also enables floor exercises, while the non-slip, knurled grip ensures secure hold even in demanding sets. The durable steel core with rubber coating minimizes noise and protects both equipment and flooring.
Suitable for a wide range of exercises: presses, biceps curls, lateral raises, bent-over rows, or farmer’s walks. 10 kg is a great choice for functional training, circuit sessions, and as part of a strength program.
