A wide, lightly textured handle allows a firm one- or two-handed grip—perfect for swings, cleans, and overhead presses.
The cast-iron core coated with vinyl dampens noise, protects the floor, and increases durability and comfort during workouts.
The flat base ensures stability when set down and during floor-based exercises, for example renegade rows or TGU practice.
The HMS 4 kg kettlebell is a great choice for beginners and advanced users looking to improve strength, endurance, and coordination. The solid cast-iron body coated with a durable vinyl is pleasant to the touch, reduces noise, and helps protect the floor when putting it down. Thanks to the wide ergonomic handle, the grip is comfortable for both one- and two-handed use.
A fully versatile tool for comprehensive training: from dynamic swings through squats to presses and cleans. The flat base provides stability during breaks and floor exercises. The 4 kg weight is ideal for technique practice, warm-ups, or rehab and conditioning work.
Key benefits:
- Durable cast iron with vinyl coating for longer lifespan and surface protection
- Wide handle for a secure, comfortable, and safe grip
- Flat base for stable placement and easy use in floor training
- Versatile use: full body, functional training, mobility, and conditioning
