Strategically placed handles allow a secure hold in various positions and quick exercise changes—from pulls and cleans to rotations and rows.
Rubber granulate filling and reinforced stitching ensure a stable shape, effective impact absorption, and long lifespan even with intensive use.
The Powerbag HMS 15 kg is a durable training bag designed for varied and effective functional workouts. Its robust build with rubber granulate filling and multi-point grips ensures a secure hold and smooth transitions between exercises. Ideal for the home gym and conditioning work.
Why choose the HMS powerbag:
- Universal use: lifts, carries, squats, presses, rotations, and throws (space permitting).
- Better performance: develops explosive strength, balance, and core stability.
- Durable materials: polyethylene foam and rubber for longevity and comfortable body contact.
Training tips: Incorporate interval blocks (e.g., 30/30 s) with movements like clean to press, front rack squats, lunges with rotation, or farmer’s walk. The powerbag is also great for circuit training and workouts focused on calorie burn.