Strategically placed handles let you change grip during sequences and target different muscle groups—from overhead presses to carries and rotations.
The shell made of foam polyethylene and rubber with a rubber granulate filling absorbs impacts better, holds its shape, and withstands intensive use at home or in clubs.
The Powerbag HMS 10 kg is an ideal tool for strength-conditioning and functional training. Multiple grip positions allow smooth transitions between exercises such as cleans, presses, squats, lunges, and carries. Thanks to the balanced rubber granulate load and a robust shell, it’s perfect for both beginners and advanced users.
Use it to develop dynamic strength, balance, coordination, and core stability. Its compact size makes storage and transport easy, so you can use the powerbag comfortably at home, in the gym, or in group classes.