Powerbag HMS 5 kg

The universal strength training bag HMS 5 kg for functional training improves dynamic strength, balance, coordination, and core stability. Thanks to multiple grips it offers a wide range of exercises, is durable, and suitable for both beginners and advanced users.

Versatile grips for dozens of exercises

Integrated straps allow easy carries, presses, cleans, rotations, and core work – one tool for a complete functional workout.

Durable build and comfortable dimensions

The foam polyethylene shell and rubber granulate filling absorb impacts, protect the floor, and hold shape. A compact 22 × 56 cm fits any home gym.

Ideal weight for technique and stability

The 5 kg option is perfect for beginners, warm-ups, dynamic drills, and practicing proper technique without excessive joint load.

The 5 kg HMS powerbag is an ideal choice for home and club training. With sturdy straps and multiple grip options, you can safely perform presses, squats, cleans, carries, rotations, and core training. The durable foam polyethylene construction with rubber filling ensures long service life and stable weight distribution.

Why choose the HMS training bag?

Versatility – one tool for strength, conditioning, and mobility.
Safe design – absorbs impacts and is gentle on floors.
Great for starting out – the 5 kg version is perfect for technique and endurance.

Create an effective functional workout with minimal equipment and maximize results thanks to compact dimensions (diameter 22 cm, length 56 cm) and comfortable grips.