Textile with a durable surface finish, strong seams, and ergonomic grips ensure stability and long life even with frequent use in functional training.
The curved body and various gripping options let you perform swings, squats, carries, and rotational exercises with confidence and control.
Integrated oval pass-throughs and straps make handling easier, change loading angles, and increase exercise variety.
The HMS Bulgarian bag 5 kg is a compact and versatile tool for functional training, strength endurance, and core stability. Originally used in wrestling, today it ranks among popular tools across sports—from fitness to combat disciplines to conditioning. Thanks to the sand filling and organic leather, it retains its shape well, is durable, and comfortable to hold and to contact with the body.
Use it for swings, squats, lunges, cleans, presses, carries, and rotational exercises. The ergonomic shape supports natural movement and even load distribution, which increases training effectiveness and reduces the risk of overloading. Ideal for home workouts and outfitting functional zones in the gym.
