Switch between narrow, medium, and wide grips to precisely target the lats, mid-back, and biceps. The non-slip handles provide confidence even during heavy sets.
Robust build with a smooth eyelet for quick attachment to the cable. High stability and long lifespan even with intensive use.
Shaped ends and a well-designed bend radius reduce wrist strain and improve power transfer to the back muscles.
The HMS UW14 is a quality lat bar for the upper pulley designed for versatile training of the back, biceps, and shoulders. The combination of six non-slip grips and an ergonomically shaped profile enables a natural wrist position, better muscle engagement, and increased safety during pulls. Thanks to the robust steel construction and smooth carabiner eyelet, the adapter is suitable for both home and commercial gyms.
The grip range from narrow to extra wide lets you target different parts of the back (lats, mid-back, lower traps) and arms. Non-slip handles with a larger diameter improve stability and reduce forearm fatigue, allowing longer sets with better technique.
