Increase both the challenge and effectiveness of your training with a pair of HMS silicone grip enhancers. These sleeves turn a standard bar or dumbbell into a “fat bar,” boosting the diameter up to about 50 mm and supporting forearm development, grip strength, and stability. Non-slip surface, comfortable silicone, and quick installation ensure confidence and comfort in every exercise.
Comfortable, secure grip thanks to anti-slip texture
The textured, high-quality silicone surface prevents slipping and increases stability even during intense training.
Easy installation on most bars and dumbbells
The longitudinal slit enables quick application on handles with a diameter of about 26 mm—ready to use in seconds.
“Fat bar” effect for higher difficulty and strength gains
By increasing the grip diameter to roughly 50 mm, you engage the forearms more and strengthen your grip without buying a new bar.
The HMS silicone grip enhancers are designed for easy mounting on most bars and dumbbells. Increasing the grip diameter boosts forearm activation, reduces wrist overloading, and supports proper technique. Thanks to soft yet firm silicone, the sleeves do not rotate and provide a stable, non-slip contact with the palm.
Want to train like with an expensive FAT BAR but without unnecessary costs? Simply slide on these sleeves and upgrade your existing gear. Ideal for bar pull-ups, presses, rows, and deadlifts—anywhere you want to improve grip strength and comfort.
- Quick setup – the longitudinal slit allows lightning-fast placement on the grip.
- Anti-slip texture – secure hold even with sweaty palms.
- Universal use – for bars and dumbbells with handle diameters around 26 mm.
- Cost-effective solution – “fat bar” effect without buying a new bar.
Specifications
- Material
- Silicone
- Surface
- Non-slip, textured
- Inner diameter
- 26 mm
- Outer diameter
- 47 mm
- Length
- 123 mm
- Compatibility
- Most bars and dumbbells with handle diameter around 26 mm
- Package
- 2 pieces
- Warranty
- 24 months
