This HMS cast-iron dumbbell is a great choice for home and club workouts. The vinyl coating increases comfort, protects floors from damage, and makes cleaning easier. Thanks to the well-balanced 5 kg weight, you can effectively train arms, shoulders, chest, and back while supporting overall fitness.
Suitable for a wide range of activities—from strength and functional training to aerobic routines, light load during running, or recovery. The ergonomic, contoured shape helps with a secure grip and stability during exercise.