Universal adjustable single dumbbell weighing 10 kg from HMS for training at home or in the gym. Thanks to threaded ends and star-lock collars, plate changes are quick and, above all, securely locked. Cast-iron plates and a knurled, non-slip grip provide stability, confidence, and precise load adjustment for various exercises.
Secure threaded locking
Star-lock collars with a rubber strip hold the plates firmly, prevent loosening, and increase safety during workouts.
Knurled, non-slip grip
Knurling on the bar provides confidence and comfort even with higher loads and more demanding sets.
Adjustable load for versatile training
Combine the included plates and easily change resistance for arm, shoulder, and chest exercises.
The dumbbell is ideal for bicep curls, presses, triceps, and shoulders. The 35 cm threaded bar with a 30 mm diameter lets you easily change plate combinations and tailor the resistance to your goals. Star-lock collars with a rubber strip hold the plates securely in place and prevent loosening during training.
The set includes cast-iron plates in multiple weights for gradual progression and effective strength training. The knurled grip ensures reliable control even under higher loads.
- Secure locking – threaded ends and star-lock collars with a rubber strip to prevent loosening
- Durable cast-iron plates – long lifespan and precise weight
- Non-slip grip – comfort and stability with every rep
- Adjustable load – easily change resistance for a wide range of exercises
Specifications
- Type
- Adjustable single dumbbell
- Total set weight
- 10 kg
- Bar length
- 35 cm
- Grip and loading section diameter
- 30 mm
- Plate material
- Cast iron
- Plate locking
- Star-lock collars with rubber strip
- Package contents
- Bar 1×, collars 2×, plates 0.25 kg 2×, 1 kg 2×, 2.25 kg 2×
- Warranty
- 24 months
