The 0.25 kg weight enables fine increments, allowing you to safely increase load and improve technique without big jumps.
The hard-chrome surface resists wear, abrasion, and corrosion better than standard electroplating—built to withstand demanding daily use.
The precisely machined 51 mm hole ensures a stable and secure fit on standard Olympic barbells.
The HMS 0.25 kg steel Olympic plate is ideal for micro-loading in strength training, weightlifting, and technical drills. Thanks to its ±10 g calibration accuracy, you’ll always know the true weight on the bar—key for progress and safety.
The plate is made from high-quality steel and finished with hard chrome, increasing resistance to wear, corrosion, and scratches. Its slim profile lets you load more plates on the sleeve, and the precisely machined 51 mm hole guarantees a stable, secure fit on an Olympic barbell.