Fractional 1 kg increments let you increase load in a controlled and safe way—ideal for technical training and breaking plateaus.
A steel core coated with rubber boosts longevity, reduces handling noise, and protects both floors and plates.
A bore of approx. 51 mm ensures a secure fit on standard Olympic bars for versatile use in the gym or at home.
The HMS 1 kg fractional plates are an ideal choice for technical practice and gradual load increases. The steel construction with a rubber coating ensures long service life, comfortable handling, and protection of your training space. The plates fit Olympic bars perfectly and allow fine resistance increases in small steps.
Why choose HMS fractional plates:
The package includes 2 pieces of 1 kg plates that can be used on their own or combined with other plates for precise load settings during squats, bench press, deadlifts, and technical drills.