HMS Fractional Plates 2 × 0.5 kg

Increase the load precisely as needed with a pair of HMS 0.5 kg fractional plates. Thanks to precise calibration, steel with a rubber coating, and a 51 mm bore for Olympic bars, you’ll achieve smooth progress without big jumps. The compact size and durable construction ensure safe and comfortable use at home or in the gym.

Precise calibration for smooth progress

A weight of 0.5 kg per plate enables fine load increases, ideal for technique work and top sets.

Durable steel with rubber coating

The combination of steel and rubber ensures long service life, impact dampening, and protection for the bar and floor.

Compatible with Olympic bars

The 51 mm bore fits standard Olympic barbells for easy loading and a secure fit.

HMS fractional plates are designed for gradual load increases in small steps when standard 5–10 kg jumps are too large. The steel core with a rubber coating absorbs impacts, protects the floor and bar, and improves handling comfort. A 51 mm bore guarantees compatibility with all standard Olympic bars.

Thanks to precise calibration and compact dimensions, these plates are ideal for technical training, strength progression, and fine-tuning work sets for squats, deadlifts, and presses. The set includes 2 pieces at 0.5 kg each—adding a total of 1 kg whenever you need a small but important step forward.