HMS Cast Iron Plate 5 kg, 31 mm hole

Durable HMS cast iron plate weighing 5 kg with a universal 31 mm hole for standard bars. Offers a solid cast iron construction, long service life thanks to the surface finish, and a reliable grip for safe strength training at home or in the gym.

Universal 31 mm hole diameter

The plate easily fits all standard 30 mm bars and shafts, ensuring wide compatibility in your gym.

Durable cast iron construction

Solid cast iron with a tough surface finish guarantees long life and consistent performance even with intensive use.

The HMS 5 kg cast iron plate is an ideal choice for everyday strength training. Thanks to the 31 mm hole diameter, it fits perfectly on standard (so-called 30 mm) bars and shafts. The high-quality cast iron design and durable surface finish ensure stability, accurate weight, and long service life even with frequent use.

Suitable for bench press, squats, deadlifts, and assisted exercises with dumbbells and machines compatible with the 30 mm system. Clear weight markings make handling quick and convenient.