HMS 4 kg Vinyl Dumbbell

The compact HMS 4 kg dumbbell is ideal for home workouts, aerobics, and rehabilitation. The vinyl coating ensures a comfortable grip, easy cleaning, and floor protection, while the shape with anti-roll edges keeps the dumbbell in place.

Comfortable vinyl surface

The smooth vinyl layer feels good in the hand, doesn’t slip, and is easy to keep clean—ideal for regular home exercise.

Optimal weight for versatile training

The 4 kg weight is great for strengthening the arms, shoulders, and chest, as well as for dynamic aerobic routines and rehabilitation exercises.

Stable hexagonal ends

The hexagonal shape prevents the dumbbell from rolling away after you set it down and increases safety during home workouts.

The versatile 4 kg HMS dumbbell is a great choice for strengthening the muscles of the arms, chest, and back, as well as for lighter conditioning workouts. The durable cast-iron core and vinyl finish combine long service life with a comfortable, non-slip hold.

Thanks to its compact size and easy maintenance, it fits perfectly in a home gym, for fitness training, aerobic classes, and as an accessory for running and rehabilitation. The hexagonal ends help prevent unwanted rolling when placed on the floor.

Universal use: from upper-body strength work to warm-ups and rehab exercises.
Comfort and secure grip: smooth vinyl feels pleasant to the touch and is easy to clean.
Stability: the end shape limits movement on the floor.