The HMS LS1203 bench is an ideal choice for effective full-body training in the comfort of your home. The 7-step adjustable backrest (-30° to 60°) allows workouts on flat, incline, and decline positions, so you can easily target chest, shoulders, back, and core. With the included rubber resistance bands, you can expand your routine with pulling movements to activate smaller muscle groups.
Comfort is ensured by a thick foam padding on the seat and backrest mounted on a solid board, durable carbon-look upholstery with a non-slip finish, and a steel frame with quality profiles and wide support under the seat/backrest for stability and long service life. After training, the bench folds quickly by removing two steel pins—perfect for smaller spaces.
Key advantages:
- 7 backrest positions (-30° to 60°) for versatile training
- Integrated rubber resistance bands for warm-ups and strength work
- Leg stopper and foam rollers for security and comfort
- 200 kg load capacity and just 9.5 kg weight for easy handling
- Quick folding and compact folded dimensions
