Universal training solution for your home gym: HMS HL05 combines an adjustable dumbbell, push-up stands, and a kettlebell in one compact device. Thanks to the 5-level weight adjustment (2.27–11.34 kg), non-slip grip, and safety lock, you train efficiently, safely, and without unnecessary clutter.
Three tools in one compact device
Dumbbell, push-up stands, and kettlebell – the HL05 replaces multiple pieces of equipment and saves space and time during home workouts.
Lightning-fast weight setting 2.27–11.34 kg
Five load levels (5/10/15/20/25 lbs) change with a single move. Smooth progression without interrupting your set.
Secure grip and stable construction
Non-slip handle, block safety lock, and octagonal shapes for confidence, stability, and floor protection.
The HMS HL05 3-in-1 saves space and time. Switch modes in seconds — a classic dumbbell for curls and presses, a stable push-up stand for greater range of motion, and a comfortable kettlebell mode for swings and squats. The OCTA octagonal shape prevents rolling, and the solid base protects your floor.
With 5 load levels (5 / 10 / 15 / 20 / 25 lbs), you can easily tailor training for beginners and advanced users alike. The ergonomic, non-slip handle and block safety lock ensure a secure grip and safety with every rep. A foam sleeve is included for exercises with the dumbbell resting on the neck/shoulders.
Key benefits:
- 3 in 1: adjustable dumbbell, push-up stand, and kettlebell in one compact design.
- Quick weight adjustment: seamless load change with a single move.
- Stability and protection: solid base, octagonal blocks, and floor-friendly contact.
- Versatile use: curls, presses, rows, swings, squats, and more.
Specifications
- Concept
- 3-in-1: adjustable dumbbell, push-up stand, kettlebell
- Weight adjustment
- 5 / 10 / 15 / 20 / 25 lbs (approx. 2.27 / 4.54 / 6.80 / 9.07 / 11.34 kg)
- Material
- iron, PA, ABS
- Dimensions by weight
- 2.27 kg – 14 × 14 × 17.8 cm; 4.54 kg – 14 × 14 × 21.6 cm; 6.80 kg – 14 × 14 × 25.2 cm; 9.07 kg – 14 × 14 × 29 cm; 11.34 kg – 14 × 14 × 33.4 cm
- Grip diameter
- 3.3 cm
- Accessories
- foam sleeve for exercises supported on neck/shoulders
- Pieces in package
- 1 dumbbell
- Maximum weight
- 11.34 kg
- Weight shape
- OCTA octagonal for higher stability
- Class
- H – not intended for commercial use
- Warranty
- 24 months
