Boost your home workouts with the HMS HL02 dumbbells – a compact 2 × 5 kg set that changes the load in seconds. One pair replaces five pairs of traditional dumbbells, saving space and time. Thanks to the quick weight adjustment, non-slip handle, and stable square shape (anti-roll), they’re ideal for cardio, strength training, and rehabilitation.
The adjustable HMS HL02 dumbbells bring maximum versatility to any home gym. With a practical button, you can instantly add or remove a segment and smoothly change the load within a range of 1.36–5 kg per piece. The square weight design prevents rolling on the floor and allows the dumbbells to be used as stable stands.
The ergonomic, non-slip handle with a 3.3 cm diameter ensures a secure grip even during dynamic sets. A durable ABS shell reduces noise on contact and protects surfaces. The segment locking mechanism enhances safety during use.
Key benefits:
- Lightning-fast load change – no plates or collars, ideal for workouts with short rest periods.
- 5 weight levels – 1.36 / 2.27 / 3.18 / 4.09 / 5.0 kg per piece.
- Anti-roll shape – dumbbells don’t roll, offering greater safety and more comfortable racking.
- Universal use – arms, shoulders, chest, back, HIIT, cardio, Pilates, yoga, home strength training.
- Compact solution – one set replaces five pairs of dumbbells, saving space and money.
Specifications
- Material
- Iron, ABS
- Weight range (per piece)
- 1.36–5.0 kg (1.36 / 2.27 / 3.18 / 4.09 / 5.0 kg)
- Dimensions by weight
- 1.36 kg: 9 × 9 × 16.2 cm
- 2.27 kg: 9 × 9 × 20.5 cm
- 3.18 kg: 9 × 9 × 24.3 cm
- 4.09 kg: 9 × 9 × 28.1 cm
- 5.00 kg: 9 × 9 × 31.9 cm
- Grip diameter
- 3.3 cm
- Number of pieces in the package
- 2 dumbbells
- Total set weight
- 10 kg
- Weight shape
- Square (anti-roll)
- Class
- H – not intended for commercial use
- Warranty
- 24 months
