A compact home gym in one platform. The HMS DBP01 combines push-up handles, a stable plank base, and resistance bands for full-body training. With adjustable grips, a timer, and a phone holder, you can easily work your chest, shoulders, arms, core, and back—safely, effectively, anywhere.
Variable push-ups and a stable plank
Ergonomic, repositionable handles offer multiple positions and angles, letting you precisely target chest, triceps, and shoulders while maintaining proper plank form.
The HMS DBP01 is a smart solution for complete home workouts without unnecessary equipment. Ergonomic, movable grips allow multiple widths and angles for push-ups, while the stable base keeps your body aligned during planks. Resistance bands with handles expand your options with exercises for both upper and lower body.
The built-in display tracks set time or holds, non-slip pads ensure stability, and the phone holder makes it easy to follow apps or videos. Thanks to its compact dimensions, the board is easy to carry and store, so you can train in the living room, office, or on the go.
- Planks and push-ups in many variations: narrow, standard, wide, and neutral grips for precise muscle targeting.
- Training with resistance bands: bicep curls, triceps extensions, rows, squats with resistance, and more.
- Safety and comfort: anti-slip, foam pads, ergonomic handles, and a clear timer.
Specifications
- Material
- PP, EVA, steel
- Base dimensions (L × W)
- 56 × 40 cm
- Foam pad on base
- 21.5 × 52 cm
- Sliding module with display – length (including handles)
- 30 cm
- Sliding module with display – width
- 40 cm
- Foam pad diameter
- 12 cm
- Resistance band length
- 70–140 cm
- Medium distance between push-up supports
- 38 cm
- Push-up support height
- 16 cm
- Handle diameter
- 2.9 cm
- Phone holder
- Yes
- Display
- Yes (shows workout time)
- Different push-up support positions
- Yes
- Max load
- 150 kg
- Weight
- 3.2 kg
- Class
- H (not intended for commercial use)
- Warranty
- 24 months
