HMS PU12 Multifunctional Foldable Push-Up Board

Maximize your home workouts with the multifunctional HMS PU12 push-up board. Thanks to color-coded positions and adjustable grips, you can easily target your chest, triceps, shoulders, and back. The board is foldable, stable, and with a load capacity of up to 300 kg, it can handle demanding training sessions.

One board, multiple muscle groups

Color-coded holes guide you to the correct grip for chest, triceps, shoulders, and back. Easily switch your workout focus without guesswork.

Solid, stable base with anti-slip

Durable construction and non-slip handles provide confidence even during intense sets. Stability supports proper form and reduces the risk of injury.

Foldable design for training anywhere

Lightweight and compact, the board is easy to carry and store. An ideal solution for home gyms, offices, and travel.

The HMS PU12 is a smart, foldable push-up board with 8 pairs of holes and color markings for precise hand placement. Different grip angles activate specific muscle groups: green for the triceps, yellow for the back, red for shoulders and chest, blue for various chest variations. Non-slip handles and a sturdy plastic base ensure confidence with every rep.

Thanks to its compact size and foldable design, the board is easy to transport and store. It’s ideal for home workouts, circuit training, and building upper-body strength without complex equipment. Suitable for beginners and advanced users.

Targeted training – clear colors for each muscle group
Stability and comfort – durable ABS, anti-slip elements, and a comfortable grip
Compact storage – foldable design for easy stowing
High load capacity – up to 300 kg for safe performance