The hoop, made of up to 16 segments, adapts to a waist circumference of 59–113 cm. A 300 g weight on an adjustable strap generates centrifugal force for an intense yet smooth workout.
An elastic belt with an inner mesh and hook-and-loop fastening increases temperature around the waist, promotes sweating, and enhances comfort during movement and everyday wear.
Looking for a fun and effective way to strengthen your core, improve fitness, and support calorie burning? The HMS HHM16 massage hoop set with counter and weight plus the BR163 neoprene belt combines dynamic waist training with targeted thermal support. The hoop features an adjustable diameter from 10–16 sections, internal massage nodes with magnets, and an integrated counter with USB‑C charging. The BR163 belt increases sweating in the abdominal area to help enhance your training results.
Key benefits:
With regular use, you will strengthen your core, glutes, and thighs, improve posture, and make your workouts more enjoyable. Use the set at home or on the go—just a few minutes a day is enough.
