The HMS HHM14 is a modern massage hula hoop for effective home training. It consists of 21 snap-together segments, so you can easily adjust the circumference for a 76–113 cm waist. Inside the hoop is a rail with an anchor on ball bearings, to which a 380 g weight is attached on an adjustable-length cord (16–32 cm). A longer cord = higher centrifugal force and a more intense workout. The inner side features magnetic massage nodes that make training more comfortable and support metabolism.
The large LCD display shows training time, calories burned, count, and rotation speed—keeping your performance under control and helping you better track your progress. Quality materials PVC, ABS, PP, TPR, and steel ensure durability, low weight, and long service life.
Benefits of regular exercise:
