16 linkable segments let you size the hoop precisely to your waist (76–111 cm). An inner diameter of 24–34 cm ensures stable, comfortable training without slipping.
The anchor with counter and four bearing wheels ensures smooth weight movement and accurate lap counting, so you can easily track your performance.
Springy nodes gently massage the waist area and absorb vibrations. The 400 g weight on a 20–38 cm cord lets you adjust intensity to your fitness level.
This modern HMS hula hoop combines effective cardio with a pleasant waist massage. The 16-piece segmented design adapts to waists measuring 76–111 cm, so the hoop sits securely and won’t fall. The rotating weight on an adjustable cord (20–38 cm) creates smooth resistance that’s easy to tailor to your workout intensity.
The integrated counter tracks laps to keep your progress under control. Spring-loaded massage nodes absorb vibrations while pleasantly stimulating the abdomen and waist. Regular use helps slim the belly and waist, firm the thighs and glutes, and increase calorie burn.
